The Kid Inside

The other day I found myself on my hands and feet sprinting up the side of a mountain. Not for a workout, but moreso because I let myself go and it just felt good. The sprint was, of course, short lived but as I collapsed and panted on the ground I felt a beat inside me that I hadnt felt shaken up in such a long time.



"That's just a kid. That's what I miss. Oh take me back, take me back to that beat again" - Dave Matthews Band



One of my favorite songs of all time, Dave puts it so simply, yet so truthfully. Take me back to that beat again. Being a kid isnt just tons of energy and no responsibility...its a totally different beat. Getting lost in the vitality of your body and mind is so natural; you dont even think about it because it feels so good to engage. But many of us are stripped of this gift as we age and forget to take care of our whole self. Just remember though... its never too late to get it back.

-Danny